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FC Strong by Zumba

Event Location: Virtual, LIVE!

Event Date: Wednesday, July 29, 2020
Event Time: 8:00 AM - 9:00 AM

Event Details:

Strong by Zumba Class
Instructor: Felishia

Activity: Cardio, Strengthening & Stretching A total body workout, STRONG is designed to burn calories while toning major muscle groups such as arms, glutes, legs and abs. STRONG incorporates plyometric and explosive moves to include high knees, burpees and jumping jacks interchanged with isometric moves.















To join the class, CLICK HERE

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