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FC Insanity Live

Event Location: Virtual, Pre-recorded

Event Date: Saturday, August 22, 2020
Event Time: 10:00 AM - 11:00 AM

Event Details:

Insanity Live Class
Instructor: Selina

Activity: Total Body Workout
The program is based max interval training incorporating plyometrics, strength training, and core work. Increase your aerobic fitness level while burning fat. Modification provided for low impact options, so anyone can do it!















To join the class, CLICK HERE

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