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Current Events

MacDill's 6th Force Support Squadron offers a variety of special programs and events for our Military Families.

Please note that our events calendar is frequently updated. Check back often for current events scheduled at MacDill AFB.

We look forward to seeing you and thank you for your support!

Click for Calendar View 

Current Events Listing

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MFLC Presentation: Principles for Healthy Relationships

Date: Tuesday, September 22, 2020
Location: Virtual, LIVE!
Time: 11:00 AM - 12:00 PM
Description:
Join the Military & Family Life Counselors via Zoom for a virtual
Presentation: Principles for Healthy Relationships

Participants will learn about the components of a healthy
relationship/marriage and develop tools to create and maintain
a healthy relationship/marriage.











Click above image to view full month's schedule

To register for this virtual Zoom class, send an email to:
(participants must pre-register the day before class by 3 pm)
read more »

FC Ballet Bootcamp

Date: Tuesday, September 22, 2020
Location: Virtual, LIVE!
Time: 11:00 AM - 11:45 AM
Description:
Ballet Bootcamp Class















To join the class, CLICK HERE
read more »

MFLC Support Group for Parents

Date: Tuesday, September 22, 2020
Location: Virtual, via Zoom
Time: 1:00 PM - 2:00 PM
Description:
Join the Military & Family Life Counselors via Zoom for a virtual
Support Group for Parents

This group will offer parents the opportunity to connect with
other parents for support, guidance, and the sharing of information
regarding the challenges of child-rearing under varying circumstances.











Click above image to view full month's schedule

To register for this virtual Zoom class, send an email to:
(participants must pre-register the day before class by 3 pm)
read more »

FC Strong by Zumba

Date: Wednesday, September 23, 2020
Location: Virtual, LIVE!
Time: 8:00 AM - 9:00 AM
Description:
Strong by Zumba Class
Instructor: Felishia

Activity: Cardio, Strengthening & Stretching A total body workout, STRONG is designed to burn calories while toning major muscle groups such as arms, glutes, legs and abs. STRONG incorporates plyometric and explosive moves to include high knees, burpees and jumping jacks interchanged with isometric moves.















To join the class, CLICK HERE
read more »

FC Online Turbokick Live

Date: Wednesday, September 23, 2020
Location: Virtual, LIVE!
Time: 6:00 PM - 7:00 PM
Description:
Turbokick Live Class
Instructor: Selina

This fat-blasting format is the ultimate calorie burning challenge. An interval based class that allows participants of any fitness level to participate. Easy to follow kickboxing inspired combinations that work together to transform your body!















To join the class, CLICK HERE
read more »

EFMP Virtual Gardening & Health Camp (RSVP by 28 Sep)

Date: Friday, October 2, 2020
Location: Virtual Event
Time: 6:00 AM - 11:30 PM
Description:
Join EFMP Family Support & Healthcare to Health (H2H)
for a virtual/self-paced training on the benefits of
gardening, harvesting, nutritional value, taste, and more!

EFMP_Gardening-Health-Camp_2Oct20.jpg



















To register, send email by 28 Sep to:
6fss.fsh.efmp@us.af.mil

read more »

"Give It A Try" Virtual Triathlon

Date: Friday, October 9, 2020
Location: Virtual Event
Time: thru 10/11/20
Description:
The Short Fitness Center is hosting a Virtual
"Give It A Try" Triathlon, 9-11 Oct!

Participants have 3 days to complete a mini triathlon that includes a 3-mile run, 15-mile bike (using either a stationary and/or road bike), and either a 1/2-mile swim or an additional 2-mile run (your choice).

FC_Triathlon_9-11Oct20.jpg






















First place male and female wins!

For more information, call 828-4496.
read more »

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Recent Events

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MFLC Support Group for the Single Service Member

Date: Monday, September 21, 2020
Location: Virtual, via Zoom
Time: 1:00 PM - 2:00 PM
Description:
Connect with other single service members, share your experiences,
frustrations and what is working with other singles during changing times.













Click above image to view full month's schedule

To register for this virtual Zoom class, send an email to:
(participants must pre-register the day before class by 3 pm)
read more »

FC Online HIIT ‘n’ Sculpt

Date: Monday, September 21, 2020
Location: Virtual, LIVE!
Time: 11:00 AM - 11:45 AM
Description:
HIIT ‘n’ Sculpt Class
Instructor: Jane

Activity: Cardio/Strength/Flexibility
This class includes similar exercises as traditional HIIT infused with body sculpting routines. No equipment required. Appropriate for all levels.















To join the class, CLICK HERE
read more »

MFLC Presentation: Three “C’s” of Communication

Date: Monday, September 21, 2020
Location: Virtual, LIVE!
Time: 11:00 AM - 12:00 PM
Description:
Join the Military & Family Life Counselors via Zoom for a virtual
Presentation: Three “C’s” of Communication

This presentation seeks to help participants improve verbal and
nonverbal communication through the use of the "Three C's:"
(communication, collaboration and commitment).








Click above image to view full month's schedule

To register for this virtual Zoom class, send an email to:
(participants must pre-register the day before class by 3 pm)
read more »

MFLC Support Group for Couples

Date: Monday, September 21, 2020
Location: Virtual, via Zoom
Time: 9:00 AM - 10:00 AM
Description:
Join the Military & Family Life Counselors via Zoom for a virtual
Support Group for Couples

This group will offer couples the opportunity to share their
frustrations and to talk with other couples about what works
and what doesn’t work in a relationship.











Click above image to view full month's schedule

To register for this virtual Zoom class, send an email to:
(participants must pre-register the day before class by 3 pm)
read more »

FC Online Piloxing Ko

Date: Saturday, September 19, 2020
Location: Virtual, LIVE!
Time: 3:00 PM - 3:45 PM
Description:
Piloxing Ko
Instructor: Kimber

Activity: Full body HIIT Fusion
A unique interval training combines principles of plyometrics, conditioning drills, and functional training. Develop stamina, increase flexibility, improve stability, and tone muscles. Are you ready to get in the ring?















To join the class, CLICK HERE
read more »

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