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 Apr-Jun '20 BBB

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Current Events

MacDill's 6th Force Support Squadron offers a variety of special programs and events for our Military Families.

Please note that our events calendar is frequently updated. Check back often for current events scheduled at MacDill AFB.

We look forward to seeing you and thank you for your support!

Click for Calendar View 

Current Events Listing

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MFLC Support Group for Couples

Date: Monday, July 06, 2020
Location: Virtual, via Zoom
Time: 9:00 AM - 10:00 AM
Description:
Join the Military & Family Life Counselors via Zoom for a virtual
Support Group for Couples

This group will offer couples the opportunity to share their
frustrations and to talk with other couples about what works
and what doesn’t work in a relationship.











Click above image to view full month's schedule

To register for this virtual Zoom class, send an email to:
(participants must pre-register the day before class by 3 pm)
read more »

FC Online Pilates

Date: Monday, July 06, 2020
Location: Virtual, LIVE!
Time: 9:00 AM - 10:00 AM
Description:
PILATES CLASS
Instructor: Jane

Activity: Strength/Flexibility
A low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance. Appropriate for all levels.















To join the class, CLICK HERE
read more »

MFRC Ditch the Dorms

Date: Monday, July 06, 2020
Location: Virtual, via Zoom
Time: 10:00 AM - 11:00 AM
Description:
Moving out of the dorms in 3, 6 or even 12 months?

Let the Military & Family Readiness Center assist you in researching,
saving, and planning your new space by registering for a virtual
Ditch the Dorms class!


Class is conducted via Zoom. To register, email
FSC.Frontdesk@us.af.mil
read more »

MFLC Presentation: Principles for Healthy Relationships

Date: Monday, July 06, 2020
Location: Virtual, via Zoom
Time: 11:00 AM - 12:00 PM
Description:
Join the Military & Family Life Counselors via Zoom for a virtual
Presentation: Principles for Healthy Relationships

Participants will learn about the components of a healthy
relationship/marriage and develop tools to create and maintain
a healthy relationship/marriage.











Click above image to view full month's schedule

To register for this virtual Zoom class, send an email to:
(participants must pre-register the day before class by 3 pm)
read more »

MFLC Support Group for the Single Service Member

Date: Monday, July 06, 2020
Location: Virtual, via Zoom
Time: 1:00 PM - 2:00 PM
Description:
Connect with other single service members, share your experiences,
frustrations and what is working with other singles during changing times.













Click above image to view full month's schedule

To register for this virtual Zoom class, send an email to:
(participants must pre-register the day before class by 3 pm)
read more »

MFLC Presentation: Parenting Skills for the Single Service Member

Date: Monday, July 06, 2020
Location: Virtual, via Zoom
Time: 3:00 PM - 4:00 PM
Description:
Join the Military & Family Life Counselors via Zoom for a virtual
Presentation: Parenting Skills for the Single Service Member

This presentation's goal is to help single military parents develop
effective parenting skills and to offer a forum to discuss parenting
issues from the very unique & challenging perspective of a single parent.











Click above image to view full month's schedule

To register for this virtual Zoom class, send an email to:
(participants must pre-register the day before class by 3 pm)
read more »

FC Online Vinyasa

Date: Monday, July 06, 2020
Location: Virtual, LIVE!
Time: 6:00 PM - 6:45 PM
Description:
Vinyasa Class
Instructor: Jennifer

Activity: Mind/Body
A class that provide an invigorating series of yoga postures tailored to your morning movements. Vinyasa is uniquely designed to transition you from a waking state into your day by day movement. Leave feeling centered, focused and ready to tackle the day. Some classes may incorporate brief mediation exercises.















To join the class, CLICK HERE
read more »

FC Online HIIT ‘n’ Sculpt

Date: Tuesday, July 07, 2020
Location: Virtual, LIVE!
Time: 9:00 AM - 9:45 AM
Description:
HIIT ‘n’ Sculpt Class
Instructor: Jane

Activity: Cardio/Strength/Flexibility
This class includes similar exercises as traditional HIIT infused with body sculpting routines. No equipment required. Appropriate for all levels.















To join the class, CLICK HERE
read more »

MFRC Saving & Investing

Date: Tuesday, July 07, 2020
Location: Virtual, via Zoom
Time: 11:00 AM - 12:30 PM
Description:
Learn about various tools for saving and investing, including
an overview of investment options: 401Ks, IRAs, brokerage information,
and consumer issues for choosing an advisor.

We will also discuss advanced techniques for long-term saving and investing
to include TSP and volatile markets.

Virtual-Financial-Seminars_29Apr20.jpg



















To register, email MFRC at
FSC.Frontdesk@us.af.mil
read more »

MFLC Support Group for Parents

Date: Tuesday, July 07, 2020
Location: Virtual, via Zoom
Time: 11:00 AM - 12:00 PM
Description:
Join the Military & Family Life Counselors via Zoom for a virtual
Support Group for Parents

This group will offer parents the opportunity to connect with
other parents for support, guidance, and the sharing of information
regarding the challenges of child-rearing under varying circumstances.











Click above image to view full month's schedule

To register for this virtual Zoom class, send an email to:
(participants must pre-register the day before class by 3 pm)
read more »

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Recent Events

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Virtual Independence Run

Date: Saturday, July 04, 2020
Location: Virtual
Time: thru 7/18/20
Description:
The Fitness Center is closed, but is hosting a
Virtual 50k to celebrate the 4th of July!

• Complete 50k (31 miles) anytime between 4-18 July
• Just download the JustMove–Keep Connected App
• Then, join the challenge at:
https://justmoveapp.app.link/CZyoXAJKy7


V-Indep-Run_4-18Jul20.jpg



















POCs: TSgt Brown or SSgt Green • 828-4998
read more »

FC Power Flow 'n' Sculpt

Date: Friday, July 03, 2020
Location: Virtual, LIVE!
Time: 11:00 AM - 11:45 AM
Description:
Power Flow 'n' Sculpt Class
Instructor: Christina















To join the class, CLICK HERE
read more »

FC Online Pilates

Date: Friday, July 03, 2020
Location: Virtual, LIVE!
Time: 9:00 AM - 10:00 AM
Description:
PILATES CLASS
Instructor: Jane

Activity: Strength/Flexibility
A low-impact flexibility and muscular strength and endurance movements. Pilates emphasizes proper postural alignment, core strength and muscle balance. Appropriate for all levels.















To join the class, CLICK HERE
read more »

FC Online Restorative Yoga

Date: Thursday, July 02, 2020
Location: Virtual, LIVE!
Time: 6:00 PM - 6:45 PM
Description:
Restorative Yoga Class
Instructor: Jennifer

Activity: Mind/Body
A gentle style of yoga that involves long, passive holds in a series of 4-6 restful poses. This class provides that physical and mental balance to prevent stress and anxiety. Postures are held slightly longer than traditional yoga poses, giving you all the benefits of deep, passive stretching

Fit_Online-Classes-ad-b.png














To join the class, CLICK HERE
read more »

MFLC Support Group for Parents

Date: Thursday, July 02, 2020
Location: Virtual, via Zoom
Time: 1:00 PM - 2:00 PM
Description:
Join the Military & Family Life Counselors via Zoom for a virtual
Support Group for Parents

This group will offer parents the opportunity to connect with
other parents for support, guidance, and the sharing of information
regarding the challenges of child-rearing under varying circumstances.











Click above image to view full month's schedule

To register for this virtual Zoom class, send an email to:
(participants must pre-register the day before class by 3 pm)
read more »

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1